Built For Bliss book

Built for Bliss

$22 USD

Built for Bliss is available worldwide on Amazon. Get your copy today! Links are below.

Are you ready to clear the blocks between you and a life of bliss? This book will support you to understand yourself and your life and make potent changes to experience the transformation you desire.

With a potent blend of science, psychology, spiritual tradition, practical guidance and emotive experiences, Built for Bliss illustrates how so many of us have lost touch with our true essence and potential for a joyful life.

Through her work as a psychologist, and in her own personal life, Trudi Bannister has intimately witnessed the ways in which people create blocks – mostly subconsciously – between themselves and living a life of bliss.

Built for Bliss explains that the experience of bliss is not about life being ideal all of the time. It is about being present to what is so you may recognise your limiting beliefs, wounds, patterns and conditioning, heal and release what is no longer serving you, and allow abundance to flow in.

By embracing your capacity to consciously feel and observe your thoughts and emotions, you will become aware of what leads you toward – and away from – feeling happy, healthy and whole.

Cultivating awareness in your everyday life will allow you to discover ways to lead a happier, more satisfying and harmonious life.

Are you ready to:

  • understand and free yourself from the blocks you have created preventing you from experiencing a life of bliss?
  • experience genuine self-acceptance and see yourself as happy, healthy and whole?
  • cultivate deep and loving connections with others?
  • become completely open to all that life has to offer?
  • align with your soul’s purpose and realise your full potential?

Drawing on proven science and the world’s great psychological and spiritual traditions, Built for Bliss provides you with the tools to navigate change with greater understanding, grace and ease.

It is often the challenges you face in life that provide you with the greatest catalyst for growth and lead you to a deeper experience of your authentic self and purpose.

Built for Bliss is available in Kindle or Paperback





I Am Bliss guided meditation


A short, guided meditation for regular listening to help you experience genuine self-acceptance and see yourself as happy, healthy and whole.

Would you like to feel good every day? This beautiful, gentle meditation is created for regular listening to support you to feel centred, balanced and whole, whatever you are experiencing in your life.

Our lives bring us all sorts of experiences, from the most amazing and joyful times, to the most difficult and challenging times. It is how we navigate these experiences that determine our wellbeing.

It is through establishing a real sense of being truly worthy of the life that we desire, we are able to open to greater abundance. We are limited by our beliefs and what we deem we are worthy of in our lives.

As we allow ourselves to truly recognise we are worthy and beautiful from the inside out, our outer world will transform.

When we are able to come back to our centre of self-love and self-worth allows us to really bask in the great times and recognise we are worthy of full abundance in our lives during the good times.

Our centre of self-love and self-worth also supports us to face our fears, navigate our challenges and accept change with more courage and ease.

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Online program

The Bliss Code Online Program

Are you ready to build a life of bliss? I’m here to show you the way and support you to truly shine.

Over many years of researching and practicing in the field of holistic wellbeing, and through my personal journey, I’ve come to understand the steps toward really coming to love yourself and your life, and allowing yourself to shine.

This program will help you to:

Become aware of the blocks

It takes courage to make the inward journey to experience real transformation.

  • Learn how you are hardwired for bliss and why it’s alluding you most of the time
  • Help you to recognise and clear the blocks that prevent you from experiencing a truly happy, harmonious life
Bare and breakdown your limiting beliefs

Uncover your long-held limiting beliefs and replace them with new, healthy beliefs that support you to live a beautiful, blissful life.

  • Understand your limiting beliefs
  • See yourself as worthy and lovable, ultimately changing your life
  • Recognise your inner beauty and let it shine brightly
Believe in your brilliance

Be bold! Step out into the world with a deeper understanding of yourself and a greater level of self-love.

  • Develop your capacity for self-reflection and trusting your intuition
  • Learn ways to cultivate awareness, presence and connection
Benefits of being

When we slow down and make space for inward reflection, we are able to hear our inner wisdom.

  • Learn simple, effective wellbeing tools to connect with the feeling of bliss daily
Bring balance to your life

Blissful happiness comes with achieving balance across all areas of your life.

  • Create healthy beliefs around balance so you can achieve it
Behold your beauty

With all of this inner transformation, you’ll see the outward changes. You’ll glow with good health. As you shine from within and feel great, it will impact your physical beauty and energy levels. 

  • Adjust any limiting beliefs about being visible and gorgeous out in the world
  • Behold your beauty with confidence

Is it time to take the inward journey and see real, lasting transformation in your life? Are you ready to live a life of bliss?

Next intake: March 2018. Email [email protected] to register your interest