-: FIND BLISS WITHIN :-
Weekend Retreat with Trudi Bannister
10am, 30 June to 1pm, 1 July 2018
Pine Street, Manly – just a short walk to Manly Beach
RETREAT FORMAT DETAILS:
Full day Saturday 10am – 6pm
You’ll be guided and supported to explore your four ‘bodies’ or aspects of your being – your mental, emotional, physical and energetic/spiritual bodies. When these four aspects of ourselves are balanced, we experience holistic wellbeing and feel alive, vibrant and engaged with life.
Through learning of / deepening your knowledge of each body, you’ll understand the characteristics of each body when it is in balance and out of balance. This will help you to see and feel where you need to balance each body so you can retain the feeling of vibrant good health and wellbeing. You’ll gain knowledge and tools to support your wellbeing in each area.
Saturday night 8pm – 9pm
You’ll experience a potent group meditation and ritual to release the old and awaken the new, complete with essential oils. You’ll direct attention and intention toward your deepest desires.
Half day Sunday 9am – 1pm
We’ll start with a sharing circle – revise what has been learned, sharing experiences and insights.
I’ll then guide you to plan an intentional life. We’ll workshop simple, creative methods and tools to use when challenges arise, along with ways to truly embrace the joys life brings. With greater wellbeing and balance within, you’ll experience greater flow, peace and joy in your outward life.
ABOUT YOUR RETREAT FACILITATOR – TRUDI BANNISTER
Trudi is a Psychologist, retreat facilitator and educator. She is the acclaimed author of Built for Bliss: The science and psychology of experiencing true happiness. Trudi has lived and worked across the globe, guiding and supporting people toward holistic wellbeing and stepping into their full potential. Trudi lives a blissful life in the south of France with her three children. Her purpose and desire are to support individuals and groups to live truly happy, healthy, fulfilled lives.
PRICING & ACCOMMODATION
Costs below include two days of potent learning, connection, ritual, setting intent and life planning. You’ll also have receive a take home bag of wellbeing goodies.
All meals and light snacks are included. The menu will be simple, nutritious vegetarian foods.
SPECIAL OFFER: 20% OFF THE BELOW PRICES, IF YOU BOOK AND PAY BY 18 JUNE.
Participants staying onsite: $650pp. Limited to 6 participants. ($520pp if paid by 18 June).
Accommodation on Saturday 30 June – rooms shared between two people. See photos below.
On each of the two levels, there are two beautiful bedrooms and one full bathroom to share.
Accommodation available: Two rooms with 2 x single beds; One room with a queen bed.
Participants staying offsite: $500pp. Limited to 6 participants. ($400pp if paid by 18 June).
BUILT FOR BLISS: THE SCIENCE AND PSYCHOLOGY OF EXPERIENCING TRUE HAPPINESS
I highly recommend you buy a copy of my book: Built for Bliss. Online sources to buy the book in paperback and kindle version include: iTunes, Amazon, Lulu.com and Barnes & Noble. Built for Bliss is packed with wisdom, tools and exercises to support your wellbeing. It will be a fabulous foundation to your experience if you have read it before we meet to retreat.